Mobility

Workouts

Full Body - anterior chain focus
  • ~60 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer
Hamstring flexibility and mobility
  • ~30 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer
Strengthen Your Lower Back ~ Action Plan
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Leg Home Circuit Workout
  • ~45 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Ease Your Hip Discomfort
  • ~35 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Mini Band Full Body ~ A Light Introduction
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Glute Home Workout Circuit
  • ~30 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Shoulder & Upper Back Strength ~ Action Plan
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

APO Fitness
Personal trainer
123 Krav Maga
Personal trainer
Training Boundless
Personal trainer
On The Ropes
Personal trainer
Ryan Goldberg
Personal trainer
Vasa Fitness
Personal trainer
Samuel Johnson Personal Training
Personal trainer
Vanessa cox
Personal trainer

Other interests

Olympic weightlifting Parkour Tennis Powerlifting Aerobics Australian football Gymnastic Fencing Dance Weight management Climbing Skateboarding Acupuncture Archery Nutrition Bootcamp Boxfit Squash Hyrox Football Basketball Strength & conditioning Boxing Mindfulness Functional fitness Vegan Pre or post-natal Surfing Badminton Strongman HIIT Disability Sports massage Reiki Pilates Menopause Yoga LGBT Golf Over 60's Mobility Spin Toning Over 40's Kids / youth Triathlon American football Zumba Cycling Meditation Strength Walking Rugby Running Winter sports Posture Tabata Rebound Bodybuilding Swimming Calisthenics Motorsport Equestrian Martial Arts Build muscle Table Tennis