Toning

Workouts

Quantum Trainer Pull Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Stability Ball Core | BurnIt ~ A Light Intro
  • ~15 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Back strength
  • ~30 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer
Quantum Trainer Push Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Full Body - anterior chain focus
  • ~60 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer
Legs & Shoulders | BurnIt Build ~ Get Toned
  • ~40 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Quick Arm Circuit Gym Based
  • ~30 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Functional & Core
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer

Professionals

LGFit
Personal trainer
Nogimik Fitness
Personal trainer
Elite Fitness
Personal trainer
aFitness Personal Training
Personal trainer
KC Fitness coach
Personal trainer
Stx Workouts
Personal trainer
Marbella personal training
Personal trainer
Total Sports Rehabilitation
Personal trainer

Other interests

Triathlon Walking Bodybuilding Martial Arts Badminton Zumba Rugby Aerobics Bootcamp Surfing Disability Posture Acupuncture Squash Equestrian LGBT Table Tennis Over 40's Strength & conditioning Boxfit Reiki Mindfulness Yoga Golf Mobility Spin Running Over 60's Boxing Kids / youth Vegan Olympic weightlifting Nutrition Strength Sports massage Tabata Cycling Motorsport Powerlifting Dance HIIT Skateboarding Functional fitness Fencing Strongman Gymnastic Toning Basketball Menopause Meditation Archery Tennis Pilates Climbing Build muscle Swimming Weight management Rebound Calisthenics Hyrox American football Pre or post-natal Parkour Australian football Football Winter sports